Formulated to improve overall health, reduce stress, and increase relaxation to achieve nights of deep and restful sleep.
Promotes deep and restful sleep
Reduces stress and fatigue
Supports immune system
The importance of a good night’s sleep is well established. Sleep affects almost every type of tissue and system in the body. Getting sufficient hours of high-quality sleep enables a well-balanced immune defense and is essential for good mental and physical health.
Magnesium activates neurotransmitters responsible for calming the body and mind enabling nights of deep, restful sleep. Several studies have confirmed this effect in older adults. Additionally, magnesium has been shown to help alleviate both anxiety and depression.
L-theanine helps reduce resting heart rate, promoting relaxation. Studies have shown when GABA and l-theanine are combined, sleep latency decreases and sleep duration increases resulting in quality sleep.